I was sad to have missed the Yoga4Tango class last week. Unfortunately I haven’t been well and so I have pretty much locked myself away, partly not wanting to spread my germs, but mostly because I was feeling sorry for myself.
Category: Fitness and Well Being
Strong Foundations and the Soft Embrace
When I heard that the class would be focussing on Yoga techniques for the “snuggly” Tango embrace my ears pricked. This “snuggly” embrace is something I’ve heard a lot about recently, but apparently it isn’t something you get an awful lot of on the dance floor, at least not in London Milongas.
Feeling the pose
I have to say that I found this week's Yoga4Tango class to be somewhat more challenging than the first week. The experience of the class is so focused and intense, not to mention strenuous and fast-paced, that it is essential to bring your mind and your body to the class at their optimum levels of alertness.
My First Yoga4Tango Class
Last weekend I attended my first Yoga4Tango class. Yoga for Tango - What's that? I thought. Balancing acts and Boleos? I had no idea what to expect, but what I came away with from the class I can only describe as an inspiring, and sweaty yet refreshing experience.